Since we are all staying home more now, a lot of you are not wearing shoes around the house. For most people this is not a problem, but if you have been accustomed to wearing supportive shoes and/or orthotics most of the time, your arches are going to protest, which can lead to plantar fasciitis and tendonitis.
We have also seen an increase in patients who have foreign objects lodged in their feet due to going barefoot. Be sure to protect your feet, even while sheltering in place.
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